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Get Fit New York!

Get Fit New York just had the pleasure of interviewing two Olympic athletes who live and train right here in NYC!  Lalonde Gordon of Trinidad-Tabago (2nd from R)  and Paul Kim Williams of Granada (far R) sat down [on the ground] with me to divulge their Olympic stories.  Then I took it to the gym w/ their strength and conditioning coach to see how I’d measure up next to these guys.  They were extremely gracious in sharing their experience, they were gentle on me during their workout, and they really showed both their humility and their athleticism between their interviews and workouts…I was and remain in awe! For those of you who don’t know, I have just launched my very first fitness web series, titled Get Fit NY!  We profile the fitness culture in NYC to spur its residents on to the incredible events and opportunities pulsating right here in NYC!  We release new videos every Wednesday, so you’ll have to wait to see our interview w/ the Olympians.  But for now, you can get caught up on the past three episodes right here!